Sunday, November 30, 2008

Pan-fried chicken thighs with sage

copy from chop chop a to z

Pan fried chicken with sage


20 min recipe
Ingredients:

3 chicken thighs
7~8 fresh sage leaves
2 tbsp all purpose flour
salt, pepper
1 tbsp olive oil
1 tbsp butter

Method:
Pan fried chicken with sage
1) Cut chicken into 2-inches pieces. Sprinkle with salt and pepper.
Dredge the chicken pieces in the flour, shaking off the excess flour.

2) Heat olive oil and butter in a medium skillet over medium high heat. Add sage leaves, stir often until starting to sizzle. Add the chicken, skin side down first, and fry for 5 to 7 minutes, or until the skin turns golden brown and crispy. Turn chicken over, continue frying until they are cooked through.
Remove from skillet and drain on paper towels.
Serve warm.

A layer of green vegetables under the meat is sauteéd bok choy with fresh garlic.



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